I’m a Cognitive Behavioural Therapist based in Edinburgh, with experience working in the charity sector supporting clients with complex needs, as well as facilitating group therapy.
My approach is integrative, drawing on a range of CBT techniques to help explore the underlying beliefs and patterns that may be holding you back. Together, we’ll work towards greater self-acceptance, meaningful change, and the life you want to build. We'll focus on the core principles of acceptance, genuineness, and empathy, creating
My approach is integrative, drawing on a range of CBT techniques to help explore the underlying beliefs and patterns that may be holding you back. Together, we’ll work towards greater self-acceptance, meaningful change, and the life you want to build. We'll focus on the core principles of acceptance, genuineness, and empathy, creating a safe space where you can explore your thoughts and feelings without judgment.
I have experience supporting clients with a wide range of issues, including depression, anxiety, body image issues, panic, and LGBTQIA+ topics.
If this sounds like the kind of support you're looking for, please feel free to get in touch.
Anne Lamott

Life can present moments where we feel overwhelmed, uncertain, or disconnected—whether due to anxiety, relationship challenges, or simply not feeling aligned with the life we desire. Whatever you're facing, I am here to meet you where you are, offering support and guidance as we work together to help you reach your goals.
In therapy, we'll focus on the core principles of acceptance, genuineness, and empathy, creating a safe space where you can explore your thoughts and feelings without judgment. This process is one of growth, self-discovery, and healing, and I'll walk alongside you every step of the way.


Depression
Anxiety
OCD
Body Dysmorphia
Anger
Relationship issues
LGBTQI+ issues
Life transitions
Irvin D. Yalom

I offer online and in-person sessions
Schedule your free 20 minute consultation
Fees: In-person £55, Online £50
